When you break up with a guy, you can be sad and depressed for weeks if not months if you don't know how to take the proper steps to get over it.

The first thing to keep in mind, is that every time you open up your heart to someone, that person can break it. However, if you don't take the risk and open up to love, you will miss out on some of the best of what life has to offer.

The trick is to know how to get over a break up so that you don't suffer. Keep in mind that this last crush will not be the last, but one of many in life. Love comes and goes. We have our whole lives to meet other people and fall in love again.

Right now it is most likely hard for you to see things in a positive light, but remember that this is not the end of the world, and then you'll be able to keep a better grip on your mental health.