Caring for your skin is essential to avoid breakouts and blackheads.

When you are a teen, your hormones are more active and you produce more oil in your skin than usual. This oil can clog your pores and give you zits and blackheads.
To avoid these issues and make sure your skin is clear and healthy, you need to take some daily steps.

Wash your face twice a day with soap that is made for the face. You can also find special soaps at the store, such as facial cleansing gels, etc. Take advantage of your showers to wash your face again, and let the steam from your showers open your pores for even deeper cleaning.

Once a week use an exfoliating scrub for deeper cleaning.

If you use make-up then you will have to take even more care with your face. Make sure to clean off the make-up every day and try not to touch your face much during the day. Also, if you do get acne, try not to mess with it too much because this will leave scarring.

If none of this works for you then go see a dermatologist. The doctor will then prescribe you a stronger treatment.

The actress is back in the clinic and under psychiatric supervision. 

The actress is depressed because her show, The Beautiful Life, was cancelled. She feels like it is the end of her career. 

The producers told Mischa's mother about the cancellation because they were afraid to tell Mischa themselves, afraid of her reaction. When Nuala, her mother, told her the bad news, Mischa hugged her and began to cry. 

Because of how fragile Mischa is and how hard she has taken this loss, she decided it was best to check into therapy for a while. 

Like any normal family, Joe and Kevin went out the other night for dinner with their girlfriends, Demi Lovato and Danielle Deleasa.

None of them eld back their happiness nor did they hide from the photographers. It's clear that they were all there with their couples, and had nothing to hide from photographers or fans. 

Kevin was so relaxed that he even picked his nose in front of the camera. His nose itched and he wasn't afraid to scratch it!

Breakfast is the most important meal we eat, but it is also the one we tend to overlook.

Most people are in a hurry in the morning which is why they forget to eat breakfast or just skip it. Sometimes when we wake up late all we have time for is a glass of milk before we rush out the door to school. 

This can result in feeling very tired by mid-morning, because of a drop in our bodies' sugar levels. That's why you've got to eat breakfast. Experts say that breakfast makes up for 25% of the energy we use all day.

A good breakfast is made up of cereals (toast, cereal, crackers), dairy (milk, yogurt, etc) or soy for those who don't eat dairy, and fruit (fresh fruit, juice). A good breakfast takes time, so get out of bed and have something to eat because your health and performance at school is depending on it.